Salma Mallouk, auteur op No Small Talk

How to give like a monk

How to help yourself by helping others. Find out why gratitude through service helps you get in a better mood.

We have many good ideas. But how do you determine your priorities and when to take the first step?

When we experience trauma or loss, we crave a moment to ourselves. But after a while, you have to get it together and reach your full potential.

You can’t give or receive anything when you are overworked. Find out ways to de-stress and prioritize your peace

Maya Angelou said: “Do the best you can until you know better. Then when you know better, do better.” And it contains a great deal of wisdom.

Why it takes a lot of energy to be consumed by emotions instead of noticing them.

Learn about the principles of the circles of Concern and Influence.

How to take action and have a proactive attitude towards any misfortunate situation.

Between stimulus and response, man had the freedom to choose.

Quitting is for winners, because they know when to leave the table when it’s no longer serving them.